Sh-t Happens (Adapt and Keep Going!)

With repeated power failures, I had to get creative between power surges

It has been quite the morning so far… I was downstairs doing HIIT training and the power to my video kept turning off in the storm repeatedly… ?

I finally gave up on exercising in the basement to video and came upstairs where I at least had battery powered light and then got creative and did my own creation of HIIT in my kitchen ?. I will have to save my lift section for tomorrow’s workout but that is ok??

I then realized how lucky I was that I had a full hot water tank and water pressure to allow me to have a hot shower even if there’s no power… I was careful not to use any sharp objects in the shower considering that I couldn’t see in the dark.  And then the lights/power came on just in time for me to put my make up on, blow-dry my hair and quickly make my icy superfood shake for breakfast!   LOL

Sometimes, when things don’t want to work out for you … Just remember there’s always a way to adapt, smile,  and to keep going to continue to enjoy life and to achieve your goals. Getting upset about the power would not have helped me at all, so I’m glad I was able to keep a stiff upper lip and keep going and now feel accomplished ?

Thankfully, last night I printed all the papers and lab requisitions that I need for my many house calls today! So I’m good and prepared for my workday despite my morning challenges!! 

Have yourself a wonderful day… And don’t forget to adapt, smile and keep moving forward despite the challenges we face on a regular basis ??

#PowerFailure #Adopt #NeverGiveUp #KeepSmiling #HIIT #AthleticGrandma #NursePractitioner #Health #Fitness #EnjoyLifeNow #Nponwheels #lifehappens

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Are you Enthusiastic?

 Enthusiasm is contagious… Smile!
Enthusiasm is contagious… Smile!

I don’t know about you, but I plan on being enthusiastic today!

Some of the things that we do routinely, quite often, or repeat over and over, often become mundane or boring once the initial excitement has worn off.

This is so true about many things in life. Whether it’s work, doing the chores, reading the kids a book, driving our car,and many other hundreds of things that we do every day… Let’s face it we all become somewhat robotic after a while?
… And definitely not enthusiastic!

So, where will you inject some new enthusiasm into your day today? Your health and fitness journey? Treat your job like it’s your very first week at that job again? Be creative and come up with new ideas, even though the old ideas never worked or were approved? Come on, I am sure you can come up with something to be enthusiastic about today?

We are nearing the end of the workweek now… So let’s finish this week with some smiles and some enthusiasm ?. Have yourself an enthusiastic Thursday!! ?

#EnthusiasmIsContagious #EnjoyLifeNow #AthleticGrandma #FitnessGal #BeHappy #BeCreative #JustDecide #WeCanDoThis