
Holy crap! Did day number seven of the Shaun T week challenge and it was definitely no joke! Red faced, huffing and puffing, could barely keep up, and in the end I was dripping, smiling, and satisfied that I completed this seven day challenge! Oh yeah! Really hard but so worth it! đ
I feel so much stronger and fit after only 7 days with Shaun T! I think I am going to do this 7 day challenge AGAIN!! Â Are you looking for some motivation to improve your fitness level? Â To be able to run faster, go up stairs without getting tired, have more energy? Â Well, achieving short challenges really gives rewards for hard work FAST and boost that motivation to amazing levels! Â As of yesterday, I really hadn’t planned on doing this challenge again. Â Now that I have actually completed it…the sense of accomplishment is so amazing after such a short time, that I have changed my mind! Â I am gonna DO IT!
Anyone want to join me starting tomorrow for a 7- day fitness challenge? This 7-day challenge made me realize I was not in good a shape as I thought I was! đŹ. So if you think you are ultra-fit…I challenge you to try the next 7 days with me! I dare you!  Come on!  Message me to join our group for the next 7 days!
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