A Little Insanity to Break the Plateau? (It works!)

47 minutes of ript insanity Shaun T week day 5 this morning felt incredible! I had to be super careful where I was jumping since the little man was up this morning and dragging everything around the workout area. Lol?

The workout today was a combination of intense lifting combos, push-ups and with an insanity-style finale (see video)….holy crap it was a good one!

My goal with this 7-day intense challenge is to burn fat and break my plateau…I think it’s going to work!! ? ¬†Sometimes with a 2.5 year old grandson in the workout area, it creates challenges and demands on my time even during the workout…but I have to push through those frustrations, stay positive and keep moving forward! ¬† Even if it’s not a perfect workout every time with interruptions, I am still getting into better shape than if I was just sitting on the couch!

Seriously, fitness and being part of accountability groups has totally changed my life! I am totally loving this?. Message me if you would like to jump in and try out our next accountability group!

Have a fabulous Friday!!!!

#decision #consistency #nevergiveup #muscles #accountability #grandson #athleticgrandma