There is no feeling like the sense of accomplishment! This morning I officially completed a 30-day challenge that I set up for myself with an awesome core/MMA fighting program! This is just the way I LOVE fitness. Short challenges that push me and keep it totally interesting…and in the comfort of my own home… plus they are professionally developed to give an amazing full body fitness like I never imagined!
This type of core/fighting workout is a great cross-trainer for other types of fitness activities as well… especially court sports, running, horseback riding, hockey, football and so many more… the agility, core strength, leg and upper body strength that you can build without any equipment is astounding!
The beauty of the workout lineup I have available to me through this annual digital access program is that I never get bored, I can keep picking new challenges for myself with different professional programs and trainers as I go! When it is fun and interesting like this…with short term rewards…a person is far more likely to keep it up! I also keep a paper copy of the workout calendar beside my workout area, so that I check off each workout as I complete them… as you see here….
As I am sitting here having my superfood shake post-workout this morning, I am thinking that a trip to the spa as a reward for completing this program is totally in order! (Ten Spa in Winnipeg is an amazing place!!) A spa treatment and a day of relaxation! Doesn’t that sound awesome? It feels great to have earned a reward like this… Now just have to decide what program to challenge myself with next! .. Hmmm 🙂
To hear more about how the annual all access digital fitness programs can change your life too, contact me directly by email HERE.
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