It’s true. Anything is possible if you put your mind to it! Anything!! Think big, dream, and accomplish like you never thought you could!
As a human being, we are blessed with choice. We are not a tree or a squirrel whose path is pre-defined and based on growth or instinct. We are human and have the power to choose and achieve whatever we want. We just need to believe in ourself, make good choices, and move forward with action.
If you have never tried doing a cardio workout with weights…wow, it’s very challenging! In this particular workout, you have to do repetitive moves quickly and then hold the move for 10 seconds and repeat… this gets those muscle groups fatigued really fast…especially with the push-ups segment!
If there is one thing I have learned in my quest for a happier and healthier life, in order to be good at things and to succeed, I need to be willing to push myself to do what most people won’t. I need to be willing to persist for a long time before I see results. It was an interesting concept to realize and to apply to myself. It has proven itself true though.
As hard as it is some days, just gotta keep hitting “play” and pushing myself to do my best and to do better all the time. This determination and self-discipline can pull you through those rough days.
I had a poor sleep last night and cannot stop yawning, but still managed to push play and get ‘er done. So glad I pushed myself. Time goes by far too fast…so need to keep at it! The time will pass anyways so might as well make it count for something!