Yes, we all have choices….. Sleep in or get up early to work out? Hit the drive-thru or take a bit of time to meal plan and meal prep? Watch mindless TV or do some personal development? Buy an expensive handbag or sneakers or invest in a superfood and workout program?
Hey, its true that where you spend your time and money are where your priorities are. I urge you to make the sacrifices you need to make to live a healthier, happier and more fulfilling life.
I’m all about quality of life versus the quantity of things I own. I want to be able travel the world with my family and spend many more years together. I want to see my great grandchildren graduate high school and get married. I want to prevent generations of family to come from having high blood pressure, high cholesterol, cancer and diabetes.
Speaking of quality of life, I have truly learned to value personal growth, health and happiness over money and this mind-shift alone has totally changed my life.
Examine what you can eliminate in your life to ultimately make YOU (your health and happiness) the priority. And to help you to do that, the next time you hear yourself say “I don’t have the time” or “I don’t have the money”, try saying instead that “It’s really not a priority” and see how THAT feels.
…Believe me, YOU ARE WORTH IT!
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