What you focus on is what you get. I have slowly learned to focus on what I want to achieve instead of focusing on why it is not possible or why it can’t be done. No more of that crap for me!! I now focus on the positive outcome I want and it just happens…by doing this, my vision naturally pulls me along!
The way it used to be was that I would always be telling myself what I “should” be doing and groaning at how difficult it was. This is NO way to get motivated at all because the focus is all wrong!
I started focusing on feeling positive, energized, toned, chiseled and happy with some muscles, having a passion for life and what I am doing and this kind of vision just pulls me along with a huge smile and energy!!
Having a positive vision with strong associated passion works for no matter what you want to achieve!! A healthy body, incredible work life, great friends, a happy family, a great living environment etc…it is worth it to learn to make this mental shift and seriously working on personal development is the only way to get there!
Get fired up and happy with your life! If you would like some suggestions on where to start, don’t hesitate to message me. It is totally life changing and I am proof of that! I have now overcome a very rough childhood past and all of the emotional baggage that comes with that and divorce, and much other crap I have been through! None of that gets me down anymore…I am now thankful I had those experiences to build on the strengths that I now have today…totally a better feeling to have than being dragged down with anger and self-pity!!
Have a fabulous and thankful day today! Day #11 of my 91 day fitness challenge complete!?
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