The physical transformation is only a small part of what I have achieved over the last 2 years. The leaner body, 40 pounds less, more muscles, stronger and looking younger are only a small part of the transformation that has occurred…
The most amazing transformation from one picture to the next here is the inner transformation! I went from a miserable, emotionally unhealthy, crabby, no energy, could not sleep, body pain, impatient, unhappy person and became someone who is ultra positive and completely changed! I went from someone who would get sore from walking (left), to someone who can totally crush 30 minutes of Insanity like I did this morning! (right)
I can honestly say that my emotional transformation has been the most dramatic! I am happy, have higher self esteem, a tonne of energy, am passionate about life, have more close relationships, am successful in business, and just a better person overall!
I have, in fact, got over so much childhood abuse issues now to the point where I realize how positive those childhood experiences were to shape me into the determined and passionate person I am today! Now THAT took a lot of inner work to get to this point! Without my clean eating, superfood, and fitness journey, and support of a team, this NEVER would have been a reality today! I am so thankful that I discovered Team Beachbody and I will never EVER give up on myself again! I will never go back to being that bitter and miserable person!!
Starting next week, our group is going to challenge themselves inside a 21-day private accountability group to completely SHIFT their body and mind even further! If you want to make a SHIFT in your life…then now is the time to get connected with me! We are gonna make it happen! Message me if you want in!
#transformation #lifehanging #youdeserveit #letsSHIFTourbodyandmind #pushself #challenge #athleticgrandma