Would you lift weights if you knew it could make you look younger? Well it can!! Lifting combined with superfood nutrition to give you a healthy glow is a magical youth potion!
As we get older, we lose the support of collagen in our skin and tissue leading to loose skin and wrinkles. By lifting weights, those areas tighten and fill out with muscle looking much younger!! I am pushing 50 and have lost over 40 pounds, so you can imagine it that some areas of loose skin can happen in this situation.
Keep it safe!
Weight lifting using a professional program is advised to ensure you lift in a balanced manner to keep joints balanced and to use proper form to avoid injury.
Seriously take some time to consider starting superfood and a lifting program to work your way to youth!! The professionally designed program I am using is amazing!! Please let me know if you want to hear more about it😁👍
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