Granny has Good Reasons (So it keeps her going!)

Persistence pays off…..its easier to stay persistent through the tough times with a strong reason

Pushing through those tired and challenging days is worth it when you start to notice the increase strength and progress in muscle development.  In only 6 weeks, I progressed from 20 lb ea hand dumbbells doing a lat row to 30 lb in ea hand!   ..and it felt difficult but amazing afterwards!   My back was feeling so pumped up, it was time to capture that in a pic 😁💪🏻. Gotta love progress!!😁

 

Persistence certainly pays off and when it comes to health…it’s worth the work!  My goal is to be an active and healthy Granny for my grandkids and not get prematurely old and out of shape…my reasons to be healthy are what pull me along even on the most challenging and tired days!  Let’s GO!

Its time to work on your health, lose excess weight and get stronger!!  The time is NOW!

To get started, CONTACT ME now!

#thefitgrandma #puthealth1st #liftandhiit #nursepractitioner #athleticgrandma #grandson #healthygranny #persistence #consistency #nevergiveup💪 

Leave a Reply

Your email address will not be published. Required fields are marked *