One thing I have learned is that living life in reactive mode will not contribute much to health and happiness. If a person lets issues and problems that come up all day dictate your actions and decisions, then life and problems will be running you.
Conversely, if you live life by design and anticipate problems ahead of time, then it’s much easier to feel in control of your day. This gives you the chance to lead a pro-active instead of a reactive life! …huge difference!
For me, I know that I will be hungry on the road and will hit a drive through if I am not prepared… so, I pack a cooler of healthy food every single day before I leave home. I also know that once baby wakes up, I won’t be able to get a good workout done, so forcing myself out of bed at 5 am to get it done is a proactive way to ensure it happens and is enjoyable.
There are many other ways to live proactively …be creative and anticipate issues that may come up and be well-prepared to swing with the punches with a smile! I have been learning this and it really is life changing! No more spending my days reacting to one issue after another! Take some time to think about how much reacting you do in your daily life…you may be surprised!
Day #10 of 56-day fitness challenge complete✅
Have a fabulous Wednesday!!
#anticipatelife #avoidreacting #happinessbydesign #avoidstress #planahead #enjoylifenow #athleticgrandma