One day at a time…one workout at a time… showing up consistently day after day… now this is what leads to achievement and success no matter what area of your life we are talking about 😊
Today, I just wrapped up day #90 of a 91 day fitness challenge and am feeling very accomplished and motivated to do more!! Some days it was hard to show up…sick kids, illness, busy lives, fractured toe, hand with torn ligaments, fatigue, soreness…all of these things can happen, but if you are determined enough not to let them interfere with your goals, then you will find a way to get things done. When the determination is strong enough, then really no excuse is valid.
One last day tomorrow of stretching and recovery then am starting the next 8-week challenge of a body beast / insanity Max 30 hybrid. Man, it looks like it is going to be tough, but it is going to be worth it! The feeling of achievement in accomplishing a goal is like no other!
Now to plan out the reward for completing this 91-day fitness challenge…I think perhaps a spa day is in order!😁👍
Do you have a plan to achieve your goals? Would you like some help with goal setting that works? Feel free to contact me for help or if you have questions!
#consistency #achieve #possiblewithdetermination #athleticgrandma #nevergiveup #worththework