Now THIS is something I have never done before! Frog Burpees with Tony Horton as I am sailing through the Caribbean seas!!
These are tough to do and doesn’t take long to get out of breath! Once I completed this workout today, I was feeling incredibly good!
HEY, even if you are super busy or on vacation, who can’t fit a 22 minute workout into their day?
Once I get back to Manitoba, I will be setting up a free clean eating bootcamp then will be starting both a boot camp and 21 day support and challenge groups on Mar 28th! Are you interested in joining me!? Comment below or message me privately if you want in!!
Like my shirt says…”Don’t quit…if it hurts it is working!!” It’s so true! Don’t give up on yourself! It’s hard to change from our old ways but getting OUT of that rut is fun and rewarding!