Round Shoulders, Small Waist (it’s all relative)


There is something about working on developing strong round shoulders that has a way of making the waist look smaller…hmm what a novel idea!! In the video above is a 6 way move I did while working Shoulders this morning that definitely got my shoulders burning!

Muscles give our body nice shape and tone and pumps up our metabolism all day as well…bonus! Don’t wait.. get started now!

Have an awesome and active Friday!

#muscles #shape #tone #weightloss #health #relative
#athleticgrandma

 

IMPORTANT!!!

To have success in health and fitness, achieving a healthy weight sometimes takes doing something NEW and that we have never done!   If you have never tried superfood and professionally designed fitness to change your life, my gosh, contact me now and I will help you get started and to succeed!

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