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Athletic Grandma, The Health Warrior :)

Teach people to learn from my mistakes!

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Tapping into the power of appreciation
Say NO, or Your Body Will
4 Key ways to Get your MOJO back after an injury or obstacles
The Top 6 Reasons Women Over 40 Fall off the Wagon
To have your health, who must you BE?

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fitnessgal1969 on Breaking the Masculine Armour (AKA the Tough Shell)
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Diane Gudmundson on The Critical Link Between Health and Success after age 50.
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