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Athletic Grandma, The Health Warrior :)

Teach people to learn from my mistakes!

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Tapping into the power of appreciation
Say NO, or Your Body Will
4 Key ways to Get your MOJO back after an injury or obstacles
The Top 6 Reasons Women Over 40 Fall off the Wagon
To have your health, who must you BE?

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fitnessgal1969 on Breaking the Masculine Armour (AKA the Tough Shell)
Rosemarie Reeve on Breaking the Masculine Armour (AKA the Tough Shell)
Diane Gudmundson on The Critical Link Between Health and Success after age 50.
fitnessgal1969 on Grit and Determination Will Get You There
fitnessgal1969 on 7-Day Shaun T Fitness Challenge Starting June 12 (FREE! Join Us!)

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